1. What descriptions of yourself feel most central?
2. If your life were a story, how would you describe it?
3. How do you know what you know? Or what is your criteria for knowing something to be true?
4. Do you have mechanisms for checking whether what you know is actually true or in accordance with reality?
5. Do you notice any repeating patterns in your life?
6. If the answer is yes to the previous question, why do they reoccur?
7. What things tend to annoy you in other people and why?
8. What are things you notice to most commonly emotionally trigger you and why?
9. What do you value most? Why?
10. Are there any differences between what you say you value and what you act out?
11. What mistakes do you repeat most often?
12. What are your greatest temptations? (Things that you know to be wrong and that cause inner turmoil.)
13. Can anything be improved in your circumstances to avoid doing things you know to be wrong?